free, paid, streaming, downloadable, and live online lessons



Tai Chi Lessons Online - Blog

New lessons are posted to this blog on a regular basis.

24 Posture Taijiquan (24 Form Tai Chi) Lesson 12 - Grasp the Bird's Tail - Part 4 "peng" "Lu" "Ji" "An" on both sides.





24 Posture Taijiquan (24 Form Tai Chi)

Lesson 12

Grasp the Bird's Tail - Part 4

"peng" "Lu" "Ji" "An"

on both sides.


"Grasp the Bird's Tail on Both Sides"

Now that we have learned Peng, Lu, Ji, and An ("Ward Off", "Roll Back", "Press", and "Push") it is time to put it all together and do them all on both sides.

Most of the traditional routines only do "Grasp the Bird's Tail" on the right side. Sometimes they do it 13 times on the right and not once on the left. This general symmetry is another one of the reasons for the popularity of the 24 form.

24 Form Tai Chi Lesson 12 - Grasp the Bird's Tail on Both Sides










Comments
See Older Posts...